Live webinars with Rikai

Understand and maintain your health

Live webinars with Rikai

Understand and maintain your health

Dive even deeper into health topics with our monthly live webinars.

The three pillars of your health

Health prevention can be roughly divided into three areas, which will probably not surprise you:

  • Move
  • Nourishment
  • Mental health

In order to maintain your health, it is important that these three areas are in order. But sometimes it is not so easy to know what is healthy and what is not. Or to realize in the first place that certain habits might not be so good for us.

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Live webinars with Rikai

Upcoming webinars

Please note that the webinars will only be held in German for the time being. However, if you speak another language and are interested in participating in our webinars, please let us know!

Are you interested in a specific topic?

Leave us a message! We look forward to your input.